Sensual, Energising & Tantric Touch Massage
Personal Development Workshops
TANTRIC TOUCH MASSAGE TheTantra sessions take approximately 2 hours, and are composed of three main elements… Tantric Breathing techniques, Tantric Touch Rituals, and the Tantra Massage. Why try a Tantra Massage? …. The benefits are many… you learn how to become aware of your natural energy, and how to manage it for your own personal use…. You can become more physically aware of your senses….you feel more connected to your body, and this can lead to a feeling of empowerment and self-confidence…. And can have a positive effect on your life and interaction with those around you. ‘Namaste…’. ‘We greet the God within you’...... Packages for 2 or 3 nights include.. · * Bed, Breakfast and evening Meals. · * Private Tantra Tuition, incl. meditation, energy work, basic sensual massage techniques. *A local escorted day trip of your choice
The Breathing Techniques are simple but very effective, and help to bring energy into your body, releasing tensions and reuniting your mind and body, bringing you a sense of peace and wellbeing. The Tantric Touch Rituals form part of the session, and serve to build a connection between the Tantrika and the Reciever, formulating a sense of trust and serenity, helping to bring you to a place of peace and tanquility. The Tantra Massage is a soft touch massage, covering all of the body, with long sensual strokes, aimed at relaxing the muscles, and stimulating sensual points all over the body. As your body relaxes, the natural lifeforce energy is able to flow more easily through the whole of your body, raising your levels of sensual awareness, opening up your senses, particularly the sense of touch. Touch is our least used sense, yet is so powerful, able to sooth, comfort, nuture and heal us from ancient times, and during the massage, all aspects of the touch are done with love and respect. At the culmination of the massage, a Tantric technique is taught to distribute the energy through your body, leaving you feeling deeply relaxed, yet charged with energy… and this technique can be practised in your daily life.
COUPLES MASSAGE - 180 minutes
An opportunity to experience a Tantra massage together, and
then learn some of the strokes and rituals to use in the private times with your partner, giving you the chance to grow and explore your sensuality together.
HAWAIIAN LOMI LOMI - 90 minutes
One of the alternate names for Lomi Lomi is 'Loving Hands' massage, as it works gently yet deeply into your muscles with continuous, flowing strokes, totally nurturing your body and enabling the you to relax, give in and simply 'be'. Using long continuous, flowing strokes, combined with a very loving touch, relaxes your entire being, assisting in a letting go of old beliefs, patterns and behaviours that cause limitations, and which are stored in the cells of our bodies. Lomi Lomi is not just a physical experience; it also facilitates healing on the mental, emotional and spiritual levels as well.
HOLISTIC MASSAGE - 90 minutes
Rebalences the body in order to achieve homeostasis - or
balence.This massage relaxes tight muscles, and this,
combined with strokes helps to aid lymphatic drainage and
release toxins. The benefits include improved skin tone, better
circulation thus a more efficient delivery of nutrients. Massage also encourages sleep, thus helping
insomia, relaxes the mind, reducing anxiety, tension and the effects of stress. It is very soothing and
comforting, lifting the spirits on an emotional level and increasing positive emotional feeling.
COUPLES TANTRIC WEEKEND RETREATS IN COSTA DEL SOL 
Reduce your stress, calm your mind, relax and revitalise your body
……feel so good…… in the sunshine of southern Spain….on the Costa del Sol.
of your, and your partner’s body, using ancient Tantric techniques…..
* Private Transfers to/from Malaga Airport.
(3 night packages)
For more details and prices of pacakges email amanda@astartelife.com
or call / text me on 0034 669894550.....
TRAINING, PERSONAL DEVELOPMENT AND SEMINARS 
'INTRODUCTION TO TANTRA'
1 day seminar explaining what Tantra is, how you can use it to enhance your
daily life and improve your sense of well being. Includes meditation, breathing
techniques and Chakra work.
'USING TANTRIC PRACTICE' Lessons 1, 2, 3.
1 day seminars working through the different techniques of Tantric practice,
including Asanas, Pranayamas and Bandhas.
'COUPLES SENSUAL MASSAGE'
An opportunity to learn the ancient art of sensual massage and how to open up the
Chakras to promote energy flow through the body, acheiving a deeper sense of
sensual awareness.
For details of dates, availability and prices on all the above seminars, please
email Amanda at amanda@astartelife.com. 
